Wednsday 120704

WOD 9am only.

“Whittman”

7 Rounds of:

  • 15 KB swings, 24/16kg
  • 15 Power cleans, 95/65lbs
  • 15 Box jumps, 24/20″

Post time to comments.

Deneen all smiles after the work out.

Deneen all smiles after the work out.

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