Tuesday 120703
July 4th 9am WOD only!
Warm-up: Trainers choice
WOD
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
After bash: 5 minute accumulative static hand stand hold.
Post number of minutes completed to comments.
