Saturday WOD
For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups
Modified:
20/30/50 of squats, push-ups, pull-ups, sit-ups.
Post time to comments.
February 27th, 2010 at 8:04 am
Alot of meat at Elliott’s last night.Should be some good clean compitition this morning. We have the modified wod if you want to start scaling back Pat.