Comments on: Monday WOD http://www.crossfitcharlotte.com/2010/02/22/monday-wod-62 Charlotte Personal Training Sat, 11 Feb 2012 14:07:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Deb http://www.crossfitcharlotte.com/2010/02/22/monday-wod-62/comment-page-1#comment-6788 Deb Mon, 22 Feb 2010 21:20:47 +0000 http://www.crossfitcharlotte.com/?p=2577#comment-6788 HQ 5K Row in 22:45 HQ 5K Row in 22:45

]]> By: Michael K. http://www.crossfitcharlotte.com/2010/02/22/monday-wod-62/comment-page-1#comment-6787 Michael K. Mon, 22 Feb 2010 18:39:26 +0000 http://www.crossfitcharlotte.com/?p=2577#comment-6787 HQ, 5k run. 27:13 with a few 10% grade hills. Gotta find a flatter course.. HQ, 5k run. 27:13 with a few 10% grade hills. Gotta find a flatter course..

]]> By: Steffie http://www.crossfitcharlotte.com/2010/02/22/monday-wod-62/comment-page-1#comment-6786 Steffie Mon, 22 Feb 2010 15:07:47 +0000 http://www.crossfitcharlotte.com/?p=2577#comment-6786 HQ, 5k run. 28:00 Next time will be better! HQ, 5k run. 28:00 Next time will be better!

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