Feb 8 2010

Sunday WOD

Complete as many rounds as you can in 20 minutes.

5 Hand stand push-ups.
10 Kettlebell swings, 24/16kg (32kg coach’s challenge).
20 Doubleunders.

Ann B. and Robin getting in some extra work on the push-ups.

Ann B. and Robin getting in some extra work on the push-ups.

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