Tuesday WOD

Holiday hours: Thursday-Saturday 8-10am, Sunday 11-1pm.

95/65lbs. Overhead squats.
21.18.15.12.9.6.3
Double unders.
42.36.30.24.18.12.3

Main site.

Post times or weights to comments.

Josh & Pat on a recent camping trip.

This entry was posted on Tuesday, November 24th, 2009 at 9:13 amand is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Tuesday WOD”

Brian Buchanan Says:
November 24th, 2009 at 1:49 pm
at home, didn’t have time to get to the gym today

SP 135
PP 155
PJ 155

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Tuesday WOD

Josh & Pat on a recent camping trip.

One Response to “Tuesday WOD”

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