Nov
16
2009
Tuesday WOD
“Fran”
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Post time to comments.
-
The CrossFit Experience
Upcoming Events
Friends of CFC
“Fran”
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Post time to comments.
CrossFit HQ Posts
