“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
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4 Responses to “Thursday WOD”
Subscribes to this topic Comment RSS or TrackBack URLGreat mention of CrossFit Charlotte on the main site video today. Way to go Spencer and Coach Andy.
HQ – 9:57
Nice work Baryn.
Annie 7:27 RX
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