For time:
21 Toes to bar
Run 400 meters/Row 500 meters
18 Toes to bar
Run 400 meters
15 Toes to bar
Run 400 meters
12 Toes to bar
Run 400 meters
9 Toes to bar
Run 400 meters
6 Toes to bar
Run 400 meters
3 Toes to bar
Run 400 meters
Post time to comments.
Dennis looking good with his squat cleans.



