THIS WEEKENDS FREE WORKOUT WILL BE HELD SATURDAY AT CROSSFIT CHARLOTTE AT 9AM FOR FIRST TIMERS. BRING FRIENDS, FAMILY, NEIGHBORS AND/OR CO-WORKERS AND GET YOUR WEEKEND STARTED OFF RIGHT. THE WORKOUT IS SCALABLE SO ALL LEVELS OF FITNESS ARE WELCOME! FOR FURTHER INFORMATION PLEASE CONTACT ANDY AT 704.519.6693 or email coacha
CFC WOD
CrossFit Charlotte “300″ Chipper [...]
Upcoming Events
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CrossFit Gymnastics Certification
March 20th - 21st, 2010CrossFit Football Certification
April 17th - 18th, 2010Level 1 Certifications
March 13th-14th, 2010 *Sold Out*
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Recent Comments
- 09.03 | Paul Klein in Tuesday WOD
- 08.03 | Coach A in Monday WOD
- 08.03 | Michael K. in Monday WOD
- 08.03 | dina in Monday WOD
- 08.03 | Katie in Monday WOD
CrossFit HQ Posts
- Tuesday 100309 March 9, 2010
- Monday 100308 March 8, 2010
- Sunday 100307 March 7, 2010
- Saturday 100306 March 6, 2010
- Friday 100305 March 5, 2010
External Links
Twitter: crossfitclt
- Day two is ready to begin! Can the leader hang on? Max clean & jerk is the first event! http://bit.ly/cfscnc
- After two WODs AJ Moore & Shanna Duvall lead at the SC/NC CrossFit Sectionals! http://bit.ly/cfscnc
- With the sandbag run finished, Brian Kost and Shanna Duvall lead the SC/NC Sectionals. http://bit.ly/cfscnc #crossfitgames
- First women's heat of the 2010 SC/NC CrossFit Sectionals is about to begin!!
- The calm before the storm! http://ow.ly/i/E5c
- http://ow.ly/1eEup If you're free, join us tonight at the Tilted Kilt for casual social, 7PM. The SC/NC Sectionals are almost open!