30 Kettlebell Swings, 24/16kg
30 Back Extensions
30 Box Jumps, 20″
Complete ? Rounds For Time.
June 26th, 2009
Suffer On Saturday
2 Responses to “Suffer On Saturday”
Subscribes to this topic Comment RSS or TrackBack URLCameron 5:24 Got my butt kick coach once again!!! Killer job coach 4:26!!!
Thanks for stopping in today Coach. Sorry I had to deal with that problem. I will see you next week. Have a good weekend.
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