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	<title>Comments on: Sunday WOD</title>
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	<description>Charlotte Personal Training</description>
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		<title>By: bill davies</title>
		<link>http://www.crossfitcharlotte.com/2008/11/29/sunday-wod/comment-page-1#comment-2708</link>
		<dc:creator>bill davies</dc:creator>
		<pubDate>Sun, 30 Nov 2008 21:34:06 +0000</pubDate>
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		<description>tore muscle 360x3</description>
		<content:encoded><![CDATA[<p>tore muscle 360&#215;3</p>
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		<title>By: coacha</title>
		<link>http://www.crossfitcharlotte.com/2008/11/29/sunday-wod/comment-page-1#comment-2707</link>
		<dc:creator>coacha</dc:creator>
		<pubDate>Sun, 30 Nov 2008 21:12:19 +0000</pubDate>
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		<description>coacha....421
nice work MattZ!</description>
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nice work MattZ!</p>
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