CrossFit Charlotte

Commitment to a Muscle-up.

Bobby Nicholson, of Providence HS, has been working up to his first muscle-up for over one year and he finally accomplished his goal yesterday. This type of athlete is what CrossFit is all about. Congratulations from everyone at CrossFit Charlotte!

Bobby gets his muscle-up. Congratulations!

 

WOD

“Angie“

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

OR

“Fireman Dave Challenge”

Post time to comments.

This entry was posted on Thursday, October 30th, 2008 at 5:47 amand is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Commitment to a Muscle-up.”

• Cameron Says:
  October 30th, 2008 at 7:20 am

  Congrads Bobby,welcome to the club!!! Now you have to do MU’s in every workout!!!!

  Reply
• Baryn Says:
  October 30th, 2008 at 7:34 am

  “Now you have to do MU’s in every workout!!!!”

  Just like all the other Providence guys. At least during warm-up.

  Reply
• Paul Says:
  October 30th, 2008 at 8:48 am

  Way to go Bobby! I need to learn to work and put in the effort that you do. Great job!!!

  Reply
• Coach A Says:
  October 30th, 2008 at 8:41 pm

  Coach A….15:31 abmat PR’d by 2 1/2 minutes.

  Reply
• Mike Says:
  October 31st, 2008 at 8:23 am

  Congratultions Bobby – way to stick with it.

  Angie : 16:44 PR

  Reply

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