Top scores: Top fundraiser:
Male standard: Matt Mitchell $405
354 pts. Matt Z.
Female standard:
292 pts. Amelia N.
Last wave of the "Fight Gone Bad". Outstanding effort Baryn, Cameron, Geoff, Denton, Matt and Paul!
HQ WOD
Push Jerk 5-5-5-5-5 reps
CFC WOD
- 400m run
- 21 KB swings
- 15 Burpees
4 Rounds
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