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	<title>Comments on: Thursday</title>
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	<link>http://www.crossfitcharlotte.com/2008/08/28/thursday-60</link>
	<description>Charlotte Personal Training</description>
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		<title>By: Matt D</title>
		<link>http://www.crossfitcharlotte.com/2008/08/28/thursday-60/comment-page-1#comment-2117</link>
		<dc:creator>Matt D</dc:creator>
		<pubDate>Thu, 28 Aug 2008 23:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcharlotte.com/2008/08/28/thursday-60#comment-2117</guid>
		<description>Matt D CFC WOD: 14:48? I think.  Wow alot tougher than I thought.  Have fun tonite guys, I gotta rest for tomorrow :-) If anyone is interested I will be up at the Boardwalk off Harris &amp; Tryon tomorrow nite trying to forget about the workout and my 30th B-Day!!</description>
		<content:encoded><![CDATA[<p>Matt D CFC WOD: 14:48? I think.  Wow alot tougher than I thought.  Have fun tonite guys, I gotta rest for tomorrow <img src='http://www.crossfitcharlotte.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  If anyone is interested I will be up at the Boardwalk off Harris &amp; Tryon tomorrow nite trying to forget about the workout and my 30th B-Day!!</p>
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		<title>By: Baryn</title>
		<link>http://www.crossfitcharlotte.com/2008/08/28/thursday-60/comment-page-1#comment-2116</link>
		<dc:creator>Baryn</dc:creator>
		<pubDate>Thu, 28 Aug 2008 16:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcharlotte.com/2008/08/28/thursday-60#comment-2116</guid>
		<description>Coach, I am up for catching the game.  I&#039;ll get directions when I come in around 4:30.</description>
		<content:encoded><![CDATA[<p>Coach, I am up for catching the game.  I&#8217;ll get directions when I come in around 4:30.</p>
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		<title>By: Mike</title>
		<link>http://www.crossfitcharlotte.com/2008/08/28/thursday-60/comment-page-1#comment-2115</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 28 Aug 2008 14:55:18 +0000</pubDate>
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		<description>Coach,  I&#039;d like to join you, but leaving town tomorrow for a boy&#039;s weekend.  I need my rest tonight.</description>
		<content:encoded><![CDATA[<p>Coach,  I&#8217;d like to join you, but leaving town tomorrow for a boy&#8217;s weekend.  I need my rest tonight.</p>
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		<title>By: Coach A</title>
		<link>http://www.crossfitcharlotte.com/2008/08/28/thursday-60/comment-page-1#comment-2114</link>
		<dc:creator>Coach A</dc:creator>
		<pubDate>Thu, 28 Aug 2008 14:29:01 +0000</pubDate>
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		<description>Todd Holmes looking good during the recent floods!
Anyone up for Thursday night out.
Vinne&#039;s for the first half of the football game. State vs south carolina.</description>
		<content:encoded><![CDATA[<p>Todd Holmes looking good during the recent floods!<br />
Anyone up for Thursday night out.<br />
Vinne&#8217;s for the first half of the football game. State vs south carolina.</p>
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		<title>By: Mike</title>
		<link>http://www.crossfitcharlotte.com/2008/08/28/thursday-60/comment-page-1#comment-2113</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 28 Aug 2008 14:21:47 +0000</pubDate>
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		<description>Was that our fireman Todd&#039;s photo in the Charlotte Observer today?  Looks like Rescue 3 had a busy day yesterday.

Made up yesterday - 17:40</description>
		<content:encoded><![CDATA[<p>Was that our fireman Todd&#8217;s photo in the Charlotte Observer today?  Looks like Rescue 3 had a busy day yesterday.</p>
<p>Made up yesterday &#8211; 17:40</p>
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		<title>By: Coach A</title>
		<link>http://www.crossfitcharlotte.com/2008/08/28/thursday-60/comment-page-1#comment-2112</link>
		<dc:creator>Coach A</dc:creator>
		<pubDate>Thu, 28 Aug 2008 13:24:15 +0000</pubDate>
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		<description>Coach A early post...14:19 195BW RX&#039;d
Just for you Bill D, D for D*ck!</description>
		<content:encoded><![CDATA[<p>Coach A early post&#8230;14:19 195BW RX&#8217;d<br />
Just for you Bill D, D for D*ck!</p>
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