Comments on: MONDAY http://www.crossfitcharlotte.com/2008/07/21/monday-60 Forging Elite Fitness in the Queen City Fri, 21 Nov 2008 23:34:00 +0000 http://wordpress.org/?v=2.3.3 By: Mike R http://www.crossfitcharlotte.com/2008/07/21/monday-60#comment-1909 Mike R Tue, 22 Jul 2008 01:07:02 +0000 http://www.crossfitcharlotte.com/2008/07/21/monday-60#comment-1909 Brian: Great workout times - impressive. 2K Row: 7:31 Filty 25: 13:30 Brian: Great workout times - impressive.
2K Row: 7:31
Filty 25: 13:30

]]> By: Bryan http://www.crossfitcharlotte.com/2008/07/21/monday-60#comment-1908 Bryan Tue, 22 Jul 2008 00:31:05 +0000 http://www.crossfitcharlotte.com/2008/07/21/monday-60#comment-1908 2K Row: 7;23 Filthy "25": 9:55 Burpee Challenge: 2 seconds? 2K Row: 7;23
Filthy “25″: 9:55
Burpee Challenge: 2 seconds?

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