http://www.crossfitcharlotte.com/2008/07/18/saturday-33 Forging Elite Fitness in the Queen City Fri, 21 Nov 2008 17:18:09 +0000 http://wordpress.org/?v=2.3.3 http://www.crossfitcharlotte.com/2008/07/18/saturday-33#comment-1907 Mike R Sun, 20 Jul 2008 01:15:15 +0000 http://www.crossfitcharlotte.com/2008/07/18/saturday-33#comment-1907 Tomorrow HQ is Filthy 50! That will get the heart going! Jar, where you be? Tomorrow HQ is Filthy 50! That will get the heart going! Jar, where you be?

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