4th of July WOD

Workout starts at 9am. This will be a partner WOD, so pick them wisely. Saturday 9am only, Sunday 12pm only.

This entry was posted on Monday, June 30th, 2008 at 6:20 pmand is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “4th of July WOD”

Mike R Says:
June 30th, 2008 at 6:58 pm
Hales – do you have a partner?

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Coach Hales Says:
June 30th, 2008 at 9:15 pm
Only Mrs. Hales at this point.

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4th of July WOD

2 Responses to “4th of July WOD”

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