Tuesday
HQ WOD
Snatch 1-1-1-1-1-1-1 reps
OR
CFC WOD
Take your chances.
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5 Responses to “Tuesday”
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Friends of CFC
HQ WOD
Snatch 1-1-1-1-1-1-1 reps
OR
CFC WOD
Take your chances.
Post loads to comments.
CrossFit HQ Posts
June 24th, 2008 at 7:47 pm
Bobby, what do you call those things, tree trunks!
June 24th, 2008 at 9:37 pm
22:12 – good workout today.
Fight Gone Bad tomorrow from HQ! Better get some sleep..
June 24th, 2008 at 11:18 pm
22:05 and hurt so good!
I must admit that I am sure I did not get my rep counts right. My head was spinning and I was talking myself out of tapping out from the start of round 2 on. Thats what 2 weeks worth of excuse making will get you.
Rose, I will be in after our FB workout in the AM, probably around 11-11:30.
June 25th, 2008 at 9:03 am
23:01 great workout, that 95# got heavy quick.
June 25th, 2008 at 10:35 am
21:05
Tough workout.