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	<title>Comments on: Wednesday</title>
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	<description>Charlotte Personal Training</description>
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		<title>By: bill davies</title>
		<link>http://www.crossfitcharlotte.com/2008/05/28/wednesday-50/comment-page-1#comment-1544</link>
		<dc:creator>bill davies</dc:creator>
		<pubDate>Wed, 28 May 2008 23:32:47 +0000</pubDate>
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		<description>&quot;Daniel&quot; 20:55 RX&#039;d,lifts maxed 180x3</description>
		<content:encoded><![CDATA[<p>&#8220;Daniel&#8221; 20:55 RX&#8217;d,lifts maxed 180&#215;3</p>
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		<title>By: Danny</title>
		<link>http://www.crossfitcharlotte.com/2008/05/28/wednesday-50/comment-page-1#comment-1543</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Wed, 28 May 2008 21:48:44 +0000</pubDate>
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		<description>Danny 5*3*135 1*1*140</description>
		<content:encoded><![CDATA[<p>Danny 5*3*135 1*1*140</p>
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		<title>By: Dina</title>
		<link>http://www.crossfitcharlotte.com/2008/05/28/wednesday-50/comment-page-1#comment-1542</link>
		<dc:creator>Dina</dc:creator>
		<pubDate>Wed, 28 May 2008 20:45:09 +0000</pubDate>
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		<description>Jar, awesome picture! welcome back!</description>
		<content:encoded><![CDATA[<p>Jar, awesome picture! welcome back!</p>
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		<title>By: Mike</title>
		<link>http://www.crossfitcharlotte.com/2008/05/28/wednesday-50/comment-page-1#comment-1537</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 28 May 2008 12:09:36 +0000</pubDate>
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		<description>140</description>
		<content:encoded><![CDATA[<p>140</p>
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