Comments on: Thursday

By: Coach Hales

Coach Hales — Fri, 23 May 2008 03:50:47 +0000

So much for no running, no burpees, no problem. That *&#@ was heavy!!
385/405/405/405(F)/385
Total of 115 assisted HSPU

Danny — Fri, 23 May 2008 01:55:31 +0000

Danny:290/9 290/13 290/9 290/7 290/8 Rx’d
ran out of weights for the d-lifts

andrew hendel — Thu, 22 May 2008 23:25:14 +0000

Coacha…385/25, 405/21, 415/19, 405/19, 405/17 assisted HSPU.

bill davies — Thu, 22 May 2008 22:41:55 +0000

somebody put me on a team for Monday.

Bryan — Thu, 22 May 2008 15:14:59 +0000

Ouch, ouch… that looks like it was a good one.

Dina — Thu, 22 May 2008 12:55:17 +0000

superior strength…or just plain craziness? Good job Jonathan!