<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: Sunday</title>
	<link>http://www.crossfitcharlotte.com/2008/05/11/sunday-40</link>
	<description>Forging Elite Fitness in the Queen City</description>
	<pubDate>Sun, 07 Sep 2008 16:20:10 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
		<item>
		<title>By: Danny</title>
		<link>http://www.crossfitcharlotte.com/2008/05/11/sunday-40#comment-1429</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Tue, 13 May 2008 18:31:01 +0000</pubDate>
		<guid>http://www.crossfitcharlotte.com/2008/05/11/sunday-40#comment-1429</guid>
		<description>HQ Overhead squats
115 115 125(2) 115 115 115 115

Coach A- That video is insane- You're a beast!</description>
		<content:encoded><![CDATA[<p>HQ Overhead squats<br />
115 115 125(2) 115 115 115 115</p>
<p>Coach A- That video is insane- You&#8217;re a beast!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
