Comments on: Wednesday http://www.crossfitcharlotte.com/2008/05/07/wednesday-46 Forging Elite Fitness in the Queen City Tue, 02 Dec 2008 03:41:44 +0000 http://wordpress.org/?v=2.3.3 By: Bryan http://www.crossfitcharlotte.com/2008/05/07/wednesday-46#comment-1394 Bryan Thu, 08 May 2008 01:14:06 +0000 http://www.crossfitcharlotte.com/2008/05/07/wednesday-46#comment-1394 4x800M Run 2:50.56 2:46.69 2:49.91 2:49.14 4×800M Run
2:50.56
2:46.69
2:49.91
2:49.14

]]> By: bill davies http://www.crossfitcharlotte.com/2008/05/07/wednesday-46#comment-1393 bill davies Thu, 08 May 2008 00:11:30 +0000 http://www.crossfitcharlotte.com/2008/05/07/wednesday-46#comment-1393 15:54 frellen what fun 15:54 frellen what fun

]]> By: Coach A http://www.crossfitcharlotte.com/2008/05/07/wednesday-46#comment-1391 Coach A Wed, 07 May 2008 20:52:08 +0000 http://www.crossfitcharlotte.com/2008/05/07/wednesday-46#comment-1391 Coacha on the row. 3:29, 3:32, 3:33, 3:28 #'s look good Vern! Coacha on the row.
3:29, 3:32, 3:33, 3:28

#’s look good Vern!

]]> By: Mike http://www.crossfitcharlotte.com/2008/05/07/wednesday-46#comment-1390 Mike Wed, 07 May 2008 17:10:47 +0000 http://www.crossfitcharlotte.com/2008/05/07/wednesday-46#comment-1390 3:37, 3:38, 3:39, 3:38 3:37, 3:38, 3:39, 3:38

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