Comments on: Wednesday http://www.crossfitcharlotte.com/2008/04/30/wednesday-45 Forging Elite Fitness in the Queen City Sun, 07 Sep 2008 16:09:25 +0000 http://wordpress.org/?v=2.3.3 By: Danny M http://www.crossfitcharlotte.com/2008/04/30/wednesday-45#comment-1362 Danny M Thu, 01 May 2008 03:10:20 +0000 http://www.crossfitcharlotte.com/2008/04/30/wednesday-45#comment-1362 12Rds RX'd 12Rds RX’d

]]> By: bill davies http://www.crossfitcharlotte.com/2008/04/30/wednesday-45#comment-1360 bill davies Wed, 30 Apr 2008 23:47:46 +0000 http://www.crossfitcharlotte.com/2008/04/30/wednesday-45#comment-1360 14.5 rounds rx'd. pretty tough. looking forward to this sat. 14.5 rounds rx’d. pretty tough. looking forward to this sat.

]]> By: Ben http://www.crossfitcharlotte.com/2008/04/30/wednesday-45#comment-1359 Ben Wed, 30 Apr 2008 23:21:24 +0000 http://www.crossfitcharlotte.com/2008/04/30/wednesday-45#comment-1359 bwt:151 as rx'd...17 rounds bwt:151

as rx’d…17 rounds

]]> By: Paul http://www.crossfitcharlotte.com/2008/04/30/wednesday-45#comment-1358 Paul Wed, 30 Apr 2008 17:10:44 +0000 http://www.crossfitcharlotte.com/2008/04/30/wednesday-45#comment-1358 95lb thrusters. Could not resist to go a little heavier. Kicked my butt. 9 rounds. 95lb thrusters. Could not resist to go a little heavier. Kicked my butt.
9 rounds.

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