Comments on: Saturday http://www.crossfitcharlotte.com/2008/04/26/saturday-24 Forging Elite Fitness in the Queen City Tue, 02 Dec 2008 03:02:22 +0000 http://wordpress.org/?v=2.3.3 By: Coach A http://www.crossfitcharlotte.com/2008/04/26/saturday-24#comment-1353 Coach A Sun, 27 Apr 2008 17:08:19 +0000 http://www.crossfitcharlotte.com/2008/04/26/saturday-24#comment-1353 coacha....500m row/95lbs....19:05 coacha….500m row/95lbs….19:05

]]> By: Danny M http://www.crossfitcharlotte.com/2008/04/26/saturday-24#comment-1352 Danny M Sun, 27 Apr 2008 00:22:00 +0000 http://www.crossfitcharlotte.com/2008/04/26/saturday-24#comment-1352 HQ 24:43- Street 400 meters- give or take. I'll be back soon. HQ 24:43- Street 400 meters- give or take.
I’ll be back soon.

]]> By: Ben http://www.crossfitcharlotte.com/2008/04/26/saturday-24#comment-1351 Ben Sat, 26 Apr 2008 21:24:05 +0000 http://www.crossfitcharlotte.com/2008/04/26/saturday-24#comment-1351 bwt:151 as rx'd...22:48 hard with no chalk, and 95# is pretty heavy. I need work on my second pull... bwt:151

as rx’d…22:48

hard with no chalk, and 95# is pretty heavy. I need work on my second pull…

]]>