Listen to two time world champion Brandon Cunningham at the Scott’s Challenge give some publicity to CrossFit Charlotte. Also, get an idea what our David Bowman does for fun. He is two seconds away from the world record in his age group. David’s best time, accomplished last week end is 1:28. Video Courtesy of Again Faster TV.
WOD
“Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
