Comments on: Wednesday http://www.crossfitcharlotte.com/2008/04/22/wednesday-44 Forging Elite Fitness in the Queen City Tue, 02 Dec 2008 03:51:54 +0000 http://wordpress.org/?v=2.3.3 By: Bryan http://www.crossfitcharlotte.com/2008/04/22/wednesday-44#comment-1340 Bryan Thu, 24 Apr 2008 13:58:43 +0000 http://www.crossfitcharlotte.com/2008/04/22/wednesday-44#comment-1340 I am hurting _everywhere_ today however, lol. Maybe I should have done that with the ten lbs. I am hurting _everywhere_ today however, lol. Maybe I should have done that with the ten lbs.

]]> By: Mike http://www.crossfitcharlotte.com/2008/04/22/wednesday-44#comment-1339 Mike Thu, 24 Apr 2008 12:43:59 +0000 http://www.crossfitcharlotte.com/2008/04/22/wednesday-44#comment-1339 Bryan - nice rest day - strong work. Bryan - nice rest day - strong work.

]]> By: Bryan http://www.crossfitcharlotte.com/2008/04/22/wednesday-44#comment-1338 Bryan Thu, 24 Apr 2008 04:58:43 +0000 http://www.crossfitcharlotte.com/2008/04/22/wednesday-44#comment-1338 Yup. It was only a 20" box (both 24" were taken), but it was all 54 cards with a 20 lb vest. No one was running a clock though, so I don't know how long our group took. mean, mean, mean workout. Yup. It was only a 20″ box (both 24″ were taken), but it was all 54 cards with a 20 lb vest.

No one was running a clock though, so I don’t know how long our group took.

mean, mean, mean workout.

]]> By: bill davies http://www.crossfitcharlotte.com/2008/04/22/wednesday-44#comment-1337 bill davies Thu, 24 Apr 2008 01:01:43 +0000 http://www.crossfitcharlotte.com/2008/04/22/wednesday-44#comment-1337 One mean ass card game Andy. I think I created a monster with a deck of cards. Brian did you complete with vest? One mean ass card game Andy. I think I created a monster with a deck of cards. Brian did you complete with vest?

]]>