April 17th, 2008

Thursday

WOD

“Elizabeth”

21-15-9 reps of:
Clean 135 pounds
Ring dips

Trainers WOD

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bwt:151

as rx’d… 7:27(pr)

pretty sure I got all the rounds

Ben said in April 17th, 2008 at 4:06 pm

andy headed o vegas to drive car back over weekend see you guys in 36 to 42 hrs. Ben that was me giving you a hard time. Grea round.

bill davies said in April 17th, 2008 at 9:36 pm

Allowed tag : <blockquote>, <p>, <code>, <em>, <small>, <ul>, <li>, <ol>, <a href=>..

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