Comments on: Friday http://www.crossfitcharlotte.com/2008/04/11/friday-46 Forging Elite Fitness in the Queen City Tue, 02 Dec 2008 03:49:30 +0000 http://wordpress.org/?v=2.3.3 By: Matt D http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1304 Matt D Fri, 11 Apr 2008 23:31:49 +0000 http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1304 Ouch Bill :-) I can verify that Mike was huffin it and laid out afterwards. Can't wait to get back to it next week - see you all Monday Ouch Bill :-) I can verify that Mike was huffin it and laid out afterwards. Can’t wait to get back to it next week - see you all Monday

]]> By: andrew hendel http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1303 andrew hendel Fri, 11 Apr 2008 20:34:39 +0000 http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1303 mike, that was bill's post from my web. he did beat you pretty bad. I told him you did it in the dark, bill said he did it at 85 degrees. mike, that was bill’s post from my web. he did beat you pretty bad. I told him you did it in the dark, bill said he did it at 85 degrees.

]]> By: andrew hendel http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1302 andrew hendel Fri, 11 Apr 2008 20:31:39 +0000 http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1302 PS that was bill who beat you PS that was bill who beat you

]]> By: andrew hendel http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1301 andrew hendel Fri, 11 Apr 2008 20:30:10 +0000 http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1301 9:50 Mike, you tired old man!!! 9:50 Mike, you tired old man!!!

]]> By: Mike http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1300 Mike Fri, 11 Apr 2008 19:13:01 +0000 http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1300 I left flyers at the gym for the Marine Team Challenge. Event is on May 3rd at the national whitewater center. 4 person teams for a roughly 3 hour race that will include running, mountain bike riding, rock climbing, ropes course and white water rafting. I have tenatively reserved up to three spaces for CrossFit teams. There are youth and adult catagories. Leave your name with Coach A, or let Mike McGarry know if you want to particiapte I left flyers at the gym for the Marine Team Challenge. Event is on May 3rd at the national whitewater center. 4 person teams for a roughly 3 hour race that will include running, mountain bike riding, rock climbing, ropes course and white water rafting.

I have tenatively reserved up to three spaces for CrossFit teams. There are youth and adult catagories. Leave your name with Coach A, or let Mike McGarry know if you want to particiapte

]]> By: Bryan http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1299 Bryan Fri, 11 Apr 2008 17:54:11 +0000 http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1299 Have fun everyone! I'll see you all on the 21st! Have fun everyone! I’ll see you all on the 21st!

]]> By: Mike http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1298 Mike Fri, 11 Apr 2008 13:55:30 +0000 http://www.crossfitcharlotte.com/2008/04/11/friday-46#comment-1298 10:24 - good one Andy 10:24 - good one Andy

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