Comments on: MONDAY http://www.crossfitcharlotte.com/2008/03/30/monday-44 Forging Elite Fitness in the Queen City Sun, 07 Sep 2008 16:03:41 +0000 http://wordpress.org/?v=2.3.3 By: Bryan http://www.crossfitcharlotte.com/2008/03/30/monday-44#comment-1268 Bryan Tue, 01 Apr 2008 01:34:39 +0000 http://www.crossfitcharlotte.com/2008/03/30/monday-44#comment-1268 Ben, I mean this is the nicest way possible.... I hate you ;-) hehe Took 36 seconds off my PR and it still wasn't enough. 4:10 Ben, I mean this is the nicest way possible…. I hate you ;-) hehe
Took 36 seconds off my PR and it still wasn’t enough.
4:10

]]> By: Ben http://www.crossfitcharlotte.com/2008/03/30/monday-44#comment-1267 Ben Mon, 31 Mar 2008 22:25:31 +0000 http://www.crossfitcharlotte.com/2008/03/30/monday-44#comment-1267 bwt:151 as rx'd...4:04 nice job RJ! bwt:151

as rx’d…4:04

nice job RJ!

]]> By: andrew hendel http://www.crossfitcharlotte.com/2008/03/30/monday-44#comment-1266 andrew hendel Mon, 31 Mar 2008 21:03:09 +0000 http://www.crossfitcharlotte.com/2008/03/30/monday-44#comment-1266 Time of the day: RJ...3:44, almost 2 min. faster than last time. Time of the day:
RJ…3:44, almost 2 min. faster than last time.

]]> By: andrew hendel http://www.crossfitcharlotte.com/2008/03/30/monday-44#comment-1264 andrew hendel Mon, 31 Mar 2008 12:30:05 +0000 http://www.crossfitcharlotte.com/2008/03/30/monday-44#comment-1264 Early Times: Jeff sr. 6:36 Pr. Vern 9:04 Matt D. 4:01 Mike Mc. 5:10 Pr. Wild Bill 4:16 Todd 7:09 Pr. Sweet Pr's AM group Early Times:
Jeff sr. 6:36 Pr.
Vern 9:04
Matt D. 4:01
Mike Mc. 5:10 Pr.
Wild Bill 4:16
Todd 7:09 Pr.

Sweet Pr’s AM group

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