<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Wednesday</title>
	<atom:link href="http://www.crossfitcharlotte.com/2008/03/26/wednesday-40/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitcharlotte.com/2008/03/26/wednesday-40</link>
	<description>Charlotte Personal Training</description>
	<lastBuildDate>Sat, 11 Feb 2012 14:07:55 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: bill davies</title>
		<link>http://www.crossfitcharlotte.com/2008/03/26/wednesday-40/comment-page-1#comment-1255</link>
		<dc:creator>bill davies</dc:creator>
		<pubDate>Fri, 28 Mar 2008 13:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcharlotte.com/2008/03/26/wednesday-40#comment-1255</guid>
		<description>205 failed at 215 those are some heavy thrusters. Damn!</description>
		<content:encoded><![CDATA[<p>205 failed at 215 those are some heavy thrusters. Damn!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bryan</title>
		<link>http://www.crossfitcharlotte.com/2008/03/26/wednesday-40/comment-page-1#comment-1249</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 27 Mar 2008 01:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcharlotte.com/2008/03/26/wednesday-40#comment-1249</guid>
		<description>Thrusters:  175 lbs.  Failed twice going for 180.</description>
		<content:encoded><![CDATA[<p>Thrusters:  175 lbs.  Failed twice going for 180.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

