” Suffer on Saturday”

*****Easter Sunday WOD at 12pm. Monday regular schedule.*****

WOD

“Trevor”

  • 300 Pull-ups
  • 400 Push-ups
  • 500 Sit-ups
  • 600 Squats

Form teams of four and storm through.

Ted from Lafayette Indiana puts his Fireman skills to the test with the battling ropes.

Ted from Lafayette Indiana puts his Fireman skills to the test with the battling ropes.

This entry was posted on Saturday, March 22nd, 2008 at 9:00 amand is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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