Comments on: Friday http://www.crossfitcharlotte.com/2008/03/21/friday-43 Forging Elite Fitness in the Queen City Tue, 02 Dec 2008 03:34:14 +0000 http://wordpress.org/?v=2.3.3 By: Ben http://www.crossfitcharlotte.com/2008/03/21/friday-43#comment-1226 Ben Fri, 21 Mar 2008 21:06:45 +0000 http://www.crossfitcharlotte.com/2008/03/21/friday-43#comment-1226 bwt:150 as rx'd: 12:02 hspu's went well, but the L's weren't there today... bwt:150

as rx’d: 12:02

hspu’s went well, but the L’s weren’t there today…

]]> By: Coach A http://www.crossfitcharlotte.com/2008/03/21/friday-43#comment-1225 Coach A Fri, 21 Mar 2008 18:43:49 +0000 http://www.crossfitcharlotte.com/2008/03/21/friday-43#comment-1225 You go Mike! Awesome accomplishment! You're a beast! Hey Bryan, David got 85lbs. too. What are we going to do about that? I see a challenge coming on. Amelia You go Mike! Awesome accomplishment! You’re a beast!

Hey Bryan, David got 85lbs. too. What are we going to do about that? I see a challenge coming on.

Amelia

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