<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: Tuesday</title>
	<link>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37</link>
	<description>Forging Elite Fitness in the Queen City</description>
	<pubDate>Tue, 02 Dec 2008 03:59:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
		<item>
		<title>By: Craig Wadsworth</title>
		<link>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37#comment-1187</link>
		<dc:creator>Craig Wadsworth</dc:creator>
		<pubDate>Wed, 12 Mar 2008 20:16:26 +0000</pubDate>
		<guid>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37#comment-1187</guid>
		<description>Thanks for the workout yesterday, the guys from work really enjoyed it! They really liked the informal atmosphere, Thanks, Andy and Bryan for being great hosts!</description>
		<content:encoded><![CDATA[<p>Thanks for the workout yesterday, the guys from work really enjoyed it! They really liked the informal atmosphere, Thanks, Andy and Bryan for being great hosts!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bryan</title>
		<link>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37#comment-1183</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Wed, 12 Mar 2008 02:21:10 +0000</pubDate>
		<guid>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37#comment-1183</guid>
		<description>Run: 20:20
Thought I had you this time Matt.  Looked at my watch at the turn around and I thought it said 10:07, so I pushed it a bit harder the second half.  But in actuality it said 10:17.
Next time, my friend, next time!</description>
		<content:encoded><![CDATA[<p>Run: 20:20<br />
Thought I had you this time Matt.  Looked at my watch at the turn around and I thought it said 10:07, so I pushed it a bit harder the second half.  But in actuality it said 10:17.<br />
Next time, my friend, next time!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ben</title>
		<link>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37#comment-1182</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Tue, 11 Mar 2008 21:40:01 +0000</pubDate>
		<guid>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37#comment-1182</guid>
		<description>bwt:152

5k row...20:35

out of practice with the rower</description>
		<content:encoded><![CDATA[<p>bwt:152</p>
<p>5k row&#8230;20:35</p>
<p>out of practice with the rower</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt D</title>
		<link>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37#comment-1181</link>
		<dc:creator>Matt D</dc:creator>
		<pubDate>Tue, 11 Mar 2008 20:06:45 +0000</pubDate>
		<guid>http://www.crossfitcharlotte.com/2008/03/11/tuesday-37#comment-1181</guid>
		<description>Matt D
Run 5K
20:07</description>
		<content:encoded><![CDATA[<p>Matt D<br />
Run 5K<br />
20:07</p>
]]></content:encoded>
	</item>
</channel>
</rss>
