Friday

WOD

  • 2000m Row
  • 400m Run
  • 3 Mile bike

Post times to comments.

Holiday workout. Suck it up girls!

Holiday workout. Suck it up girls!


One Response to “Friday”

  • Bryan Says:

    5k Row
    Time: 19:40
    Finally gotcha Ben! It’s been too long and I’m sure it will be a long time again, so I gotta celebrate while I can. ;-) Good workout, and I look forward to being schooled next time.

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