WOD
- 2000m Row
- 400m Run
- 3 Mile bike
Post times to comments.
One Response to “Friday”
Subscribes to this topic Comment RSS or TrackBack URL5k Row
Time: 19:40
Finally gotcha Ben! It’s been too long and I’m sure it will be a long time again, so I gotta celebrate while I can. 
Good workout, and I look forward to being schooled next time.
