WOD
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150 Burpees
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These are from completely prone to jumping and touching an object eight inches above maximum reach.
HOLIDAY SCHEDULE:
MONDAY 24TH- 6AM, 9AM, 12PM.
TUESDAY 25TH- CLOSED.
WEDNESDAY 26- NORMAL SCHEDULE.
2 Responses to “MONDAY”
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as rx’d: 11:36
GI Jane
12:15
I’ve wanted to do this one for a while, and it seemed like a good sub.
