“12 Day of Christmas”
1 SPRINT
2 BEAR CRAWLS
3 HSPU OR 15 SECOND HS
4 PULL-UPS
5 BOX JUMPS
6 KNESS TO ELBOWS
7 KETTLE BALL SWINGS
8 SLAM BALLS
9 DIPS
10 WALL BALLS
11 SQUAT THRUST
12 TURKISH GET-UPS
POST TIME TO COMMENTS.
****SUNDAY WOD 12PM****
