Comments on: MONDAY http://www.crossfitcharlotte.com/2007/10/29/monday-22 Forging Elite Fitness in the Queen City Thu, 16 Oct 2008 00:06:08 +0000 http://wordpress.org/?v=2.3.3 By: Matt D http://www.crossfitcharlotte.com/2007/10/29/monday-22#comment-490 Matt D Tue, 30 Oct 2007 16:30:31 +0000 http://www.crossfitcharlotte.com/2007/10/29/monday-22#comment-490 Matt D up in Mass for the week: 18 full rounds - PR Matt D up in Mass for the week:
18 full rounds - PR

]]> By: Andy http://www.crossfitcharlotte.com/2007/10/29/monday-22#comment-488 Andy Mon, 29 Oct 2007 22:58:27 +0000 http://www.crossfitcharlotte.com/2007/10/29/monday-22#comment-488 coacha....19 rounds,+19 pull-ups. 20 so close yet so far! MattZ.....16 rounds BillD....13 rounds coacha….19 rounds,+19 pull-ups. 20 so close yet so far!
MattZ…..16 rounds
BillD….13 rounds

]]> By: Ben http://www.crossfitcharlotte.com/2007/10/29/monday-22#comment-487 Ben Mon, 29 Oct 2007 20:21:11 +0000 http://www.crossfitcharlotte.com/2007/10/29/monday-22#comment-487 bwt:154 as rx'd: 19 rnds + 17 pullups wanted to get 20, maybe next time bwt:154

as rx’d: 19 rnds + 17 pullups

wanted to get 20, maybe next time

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