MONDAY

WOD

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Congratulations to Amelia, she qualified for the Boston Marathon by running a 3:34 in the Marine Marathon this past week end in

Congratulations to Amelia, she qualified for the Boston Marathon by running a 3:34 in the Marine Marathon this past week end in

This entry was posted on Monday, October 29th, 2007 at 6:13 amand is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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