WOD
Run 10 K or take door #2
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bwt:154
Run 2 miles
3 rounds of:
25 thrusters 65 lbs
50 ghd sit ups
25 push press 65 lbs
run 2 miles
time: 52 :48
I think Ben took door #C
Just givin ya grief, we all know that’s probably a kickin time for that workout.
10k time: 43:35 (PR and only one blood blister!)