Saturday “Suffer on Saturday”

WOD

“DANIEL”

  • 50 Pull-ups
  • 400m Run
  • 21 Thrusters
  • 800m Run
  • 21 Thrusters
  • 400m Run
  • 50 Pull-ups
100 meter uphill sprints. Way to go Sheila, MK, Ruth and Kat!

100 meter uphill sprints. Way to go Sheila, MK, Ruth and Kat!

This entry was posted on Saturday, September 8th, 2007 at 9:48 amand is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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