Comments on: Friday - “Helen” http://www.crossfitcharlotte.com/2007/08/23/friday-12 Forging Elite Fitness in the Queen City Thu, 20 Nov 2008 23:53:59 +0000 http://wordpress.org/?v=2.3.3 By: Bryan http://www.crossfitcharlotte.com/2007/08/23/friday-12#comment-366 Bryan Fri, 24 Aug 2007 19:41:09 +0000 http://www.crossfitcharlotte.com/2007/08/23/friday-12#comment-366 The noon group had a great workout today, and some great times. Thanks to everyone who showed up despite the heat. Enjoy the trip, Coach. See ya on Monday. The noon group had a great workout today, and some great times. Thanks to everyone who showed up despite the heat.

Enjoy the trip, Coach. See ya on Monday.

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