Aug 11 2007

“Suffer on Saturday”

WOD

  • 400m Run
  • 45′ Broad jump burpees
  • 10 Slam balls
  • 10 Thrusters
  • 400m Run
  • 45′ Broad jump burpees
  • 20 Slam balls
  • 20 Thrusters
  • 400m Run
  • 45′ Broad jump burpees
  • 30 Slam balls
  • 30 Thrusters
Suffer Saturday 9am. team getting some. Great job everyone!

Suffer Saturday 9am. team getting some. Great job everyone!

Suffer Saturday 10am. team getting some. Great job everyone!

Suffer Saturday 10am. team getting some. Great job everyone!