Aug
11
2007
“Suffer on Saturday”
WOD
- 400m Run
- 45′ Broad jump burpees
- 10 Slam balls
- 10 Thrusters
- 400m Run
- 45′ Broad jump burpees
- 20 Slam balls
- 20 Thrusters
- 400m Run
- 45′ Broad jump burpees
- 30 Slam balls
- 30 Thrusters
Suffer Saturday 9am. team getting some. Great job everyone!
