WOD
400m Run
45′ Broad jump burpees
10 Slam balls
10 Thrusters
400m Run
45′ Broad jump burpees
20 Slam balls
20 Thrusters
400m Run
45′ Broad jump burpees
30 Slam balls
30 Thrusters
Suffer Saturday 9am. team getting some. Great job everyone!
Suffer Saturday 10am. team getting some. Great job everyone!
