Shannon and Deas enjoying their body weight squats. Great job girls!
This entry was posted on Tuesday, August 7th, 2007 at 10:09 amand is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed.
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I really wanted to get this in under 10. I lost my time on the last run, so I know I need to push that harder next time. My last set of swings and PUs I got done in 1:10, so I think I can do it next time.
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August 7th, 2007 at 7:48 pm
10:10
I really wanted to get this in under 10. I lost my time on the last run, so I know I need to push that harder next time. My last set of swings and PUs I got done in 1:10, so I think I can do it next time.