Saturday WOD - “Deadly Dina”

.50 Bike
50 Box jump
50 Squats
50 Sit ups
50 Push press
50 Pull ups
50 push ups
.50 Bike

Michelle, Dina, Kathy, John and Bobby at the start of “Deadly Dina” Saturday morning.

Sunday workout 12:00pm.
July 4th workout 9:00am

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