June 26th, 2007

Tuesday WOD - “Kelly”

Coach A in WOD
  • Run 400m
  • 30 Box jumps 24″
  • 30 Wallballs
  • 5 Rounds

One Response to “Tuesday WOD - “Kelly””

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http://www.crossfit.com/mt-archive2/000751.html

If anyone wants to see some times posted to HQ a couple years back. Looks like today is definitely going to be a “marathon.” See everyone there!!

Bryan said in June 26th, 2007 at 2:25 pm
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