WOD
Farmer’s Breakfast (Thank Mike for this one)
400m Feed bag carry
50 Hay bail toss
100ft Tractor tire flip
50 Wood chops
50 Scoop the crap
100ft Plow the field
6am: Gary 10:50
Mike 10:55
John, Kathy, Luke, and Megan getting some cardio!
WOD
Farmer’s Breakfast (Thank Mike for this one)
400m Feed bag carry
50 Hay bail toss
100ft Tractor tire flip
50 Wood chops
50 Scoop the crap
100ft Plow the field
6am: Gary 10:50
Mike 10:55
John, Kathy, Luke, and Megan getting some cardio!
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*These links are provided by the CrossFit HQ site