http://www.crossfitcharlotte.com/2007/03/16/wod-charlotte-united Forging Elite Fitness in the Queen City Thu, 16 Oct 2008 00:03:47 +0000 http://wordpress.org/?v=2.3.3 http://www.crossfitcharlotte.com/2007/03/16/wod-charlotte-united#comment-11 Xan Thu, 22 Mar 2007 02:43:09 +0000 http://www.crossfitcharlotte.com/2007/03/16/wod-charlotte-united#comment-11 Solid on the 76 OHS coach. I saw the video on the crossfit website. Nice, you might even have me beat with that one! Solid on the 76 OHS coach. I saw the video on the crossfit website. Nice, you might even have me beat with that one!

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